Brittany Foster
Licensed Clinical Social Worker
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
Brittany Foster
Licensed Clinical Social Worker
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
My Approach To Therapy
You are worthy. You matter.
I believe every individual holds the knowledge and power to change their own life; sometimes, we just need a little help. I approach therapy as a collaborative effort utilizing CBT, motivational interviewing, mindfulness, and trauma-informed care. I am empathetic, open-minded, and affirming.
My Approach To Therapy
You are worthy. You matter.
I believe every individual holds the knowledge and power to change their own life; sometimes, we just need a little help. I approach therapy as a collaborative effort utilizing CBT, motivational interviewing, mindfulness, and trauma-informed care. I am empathetic, open-minded, and affirming.
What You Can Expect
Your First Session
My goal is to support clients as they navigate difficult situations by empowering them to take control. At the end of each session, I hope to instill hope and a newfound sensation of purpose and accomplishment.
What You Can Expect
Your First Session
My goal is to support clients as they navigate difficult situations by empowering them to take control. At the end of each session, I hope to instill hope and a newfound sensation of purpose and accomplishment.