What I Offer
I work from a trauma informed perspective that incorporates CBT, gestalt, mindfulness, and motivational interviewing. I have experience working with depression, anxiety, trauma, crisis intervention, and PTSD. I work with adolescents, adults, and elderly persons. I am allied with LGBTQIA, BiPOC, and Veteran communites.
Life is about creating meaningful connections and becoming our authentic selfs, I would be honored to walk alongside you as you strengthen your inner voice and grow into your true self. You are worthy. You matter.